Fat Shaming: The Harmful Effects (& what I want the Online Trolls to Know)
Fat shaming (or body shaming) is harmful – 4 effects of it. Also, 3 things I want fat shaming trolls to know.
Body Positive Photo Shoot on Daytona Beach
A group of women gather on Daytona Beach in Florida to celebrate their bodies and the love they have for them during a body positive photo shoot.
Plus Size Well Being: How To Feel Your Best
Plus size health and wellness – can those things even go together? Plus size people do care about health and wellness & feeling their best…
What Comes After Loving Yourself?
I’m a sucker for TEDx Talks, especially awesome ones. A friend shared this one, that Yesika…
Stripping Away Negative Body Image, A TEDx Talk Worth Watching!
Every so often, I come across a TEDx talk that I love and can watch over…
Body Positive Doctor and Ozempic
Unless you’ve been living under a rock, you’re probably aware of the Ozempic craze running rampant…
Unleashing Self-Love One Body Part At A Time
Loving your body starts with one step – choosing to like one thing about your body today. 9 women share one body part they’re choosing today.
Loving Yourself Even When You Don’t Feel Loveable
Self-love is one of the first things I started learning when I walked through the doors…
What Body Positivity Is & Why It’s For Everyone
I often get asked about body positivity and the body-positive movement. As someone who used to…
Body Image Issues And Negative Self Talk Tried To Ruin Vacation…
(This post originally appeared on my old site, shiningself.com, in December 2019) I’m in my 40’s…